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About Bīja Yoga and Wellness

Bija means 'seed' in Sanskrit. Whether you are just starting or have practiced for years, we'll guide you through each step of your journey as you grow with us.

Hot Yoga
Coaching / Yoga Therapy
Yoga Teacher Training (YTT)
Aerial Yoga
Acro Yoga
Hot Vinyasa
Original Hot yoga
Hot Pilates
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Check out the Schedule on the Mindbody App

Join us on your mat for a mix of vinyasa, infinite flow, pilates, Acro(flying silks), breathing meditation and deep stretch classes.

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Studio Members & Services

Yoga is a great way to take care of your body and strengthen it.

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Wellness Spa

Yoga is a great way to take care of your body and strengthen it.

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Find Your Ideal Class On The Mindbody App

See You On Your Mat.

Bīja Massage Spa

We are pleased to offer an exclusive, artfully crafted spa menu that speaks to both relaxation, connectedness and soulful revival. 60 and 90 Minute sessions are available. Book a marvelous treatment today!

Also Introducing - Flexus Stretch Therapy!
Align your skeletal system and increase mobility and tissue health through assisted yoga stretches.

Deep Tissue Massage
Deep Tissue + CBD Oil Massage
Flexus Stretch Therapy
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Yoga Memberships

Did you know? Many health insurance, accident recovery physical therapy, and health saving plans will gladly cover the cost to help you get and stay healthy?

Drop-in Rates

$20 Drop-in Per Yoga Class
$13 Noon Drop-in Yoga Class

No-Contract Memberships:

$105 Yoga Monthly Unlimited
$66 Student Yoga Monthly Unlimited
$68 Noon Only Yoga Monthly Unlimited

Annual Member Rates:

$95 Yoga Monthly Unlimited
$60 Student Yoga Monthly Unlimited

FSA/HSA Cards Accepted

Bīja Philosophy

Hey there! I'm Chanel Nelson, the proud owner of Bīja Yoga and Wellness, a place where we believe everyone's like a seed ready to sprout with a little love and care. Picture this: soil, water, sun, and a whole lot of nurturing—that's us!

My yoga journey kicked off over a decade ago, thanks to 3 herniated discs and a difficult divorce. Fast forward through healing, no surgery, and finding peace in letting go, I've learned that love and yoga are about embracing the tumble and getting right back up. Now, as a single mom and nurse who once dreamed of running my own yoga studio, I've made it a reality.

At Bīja, we're all about creating a safe space for everyone to grow, learn, and find balance, on and off the mat.

Come plant yourself with us and let's flourish together!

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Latest Blog Posts

We asked people what they like about our yoga and fitness

Great company! The staff is so knowledgeable and the classes are very well done. I'm really enjoying it!

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Annette Black


I have been practicing yoga for many years now and I have found it to be immensely helpful in my life.

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Theresa Webb


My yoga practice has really helped me stay healthier, stronger and more energetic all the time.

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Jenny Wilson


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Quality Materials

Best price

Yoga Shop

Yoga is a practice that is typically used for cleansing the body of toxins and requires a certain amount of dedication. Yoga is best known for its physical and mental health benefits, and even today it is one of the more popular types of exercise in the world.

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Bija Yoga and Wellness Center

436 West 800 North, Orem, Utah 84057, United States

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